SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL wins in 4 out of 10 nutrient categories
SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL: 4
vs
TOMATO SAUCE: 3
(3 ties)
Overview
| Nutrient | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 2 MG |
Minerals
| Mineral | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 28 MG | 213 MG |