SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL vs SPARTAN
Nutrition comparison per 100 g serving
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SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL wins in 5 out of 11 nutrient categories
SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL: 5
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | SPARTAN | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 3.9 MG |
Minerals
| Mineral | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 28 MG | 25 MG |