SAN MARZANO STYLE WHOLE PEELED TOMATOES vs TOMATO PUREE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAN MARZANO STYLE WHOLE PEELED TOMATOES: 4
vs
TOMATO PUREE: 4
(2 ties)
Overview
| Nutrient | SAN MARZANO STYLE WHOLE PEELED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 6.6 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN MARZANO STYLE WHOLE PEELED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 231 MG | 631 MG | |
| Sodium, Na | 207 MG | 120 MG |