SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES wins in 5 out of 11 nutrient categories
SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES: 5
vs
CRUSHED TOMATOES: 3
(3 ties)
Overview
| Nutrient | SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0 g | 1.6 g | |
| Carbs | 4.8 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 52 MG | 16 MG |