SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE wins in 5 out of 11 nutrient categories
SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE: 5
vs
DICED TOMATOES: 4
(2 ties)
Overview
| Nutrient | SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 22 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 4.1 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 10.3 MG |
Minerals
| Mineral | SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 182 MG | 108 MG |