SAN MARZANO STYLE ORGANIC WHOLE PEELED TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 10 nutrient categories
SAN MARZANO STYLE ORGANIC WHOLE PEELED TOMATOES: 3
vs
TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | SAN MARZANO STYLE ORGANIC WHOLE PEELED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN MARZANO STYLE ORGANIC WHOLE PEELED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 150 MG | 459 MG |