SAN MARZANO STYLE HAND CRUSHED IN PUREE TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 8 out of 16 nutrient categories
SAN MARZANO STYLE HAND CRUSHED IN PUREE TOMATOES: 2
vs
CRUSHED TOMATOES: 8
(6 ties)
Overview
| Nutrient | SAN MARZANO STYLE HAND CRUSHED IN PUREE TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 4.9 g | 4.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE HAND CRUSHED IN PUREE TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.9 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN MARZANO STYLE HAND CRUSHED IN PUREE TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Potassium, K | 211 MG | 279 MG | |
| Sodium, Na | 148 MG | 0 MG |