SAN MARZANO STYLE DICED PLUM TOMATOES vs DICED TOMATOES IN RICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAN MARZANO STYLE DICED PLUM TOMATOES: 3
vs
DICED TOMATOES IN RICH: 3
(4 ties)
Overview
| Nutrient | SAN MARZANO STYLE DICED PLUM TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE DICED PLUM TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 9.9 MG |
Minerals
| Mineral | SAN MARZANO STYLE DICED PLUM TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 356 MG | 149 MG |