SAN MARZANO STYLE CRUSHED TOMATOES vs ORGANIC DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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SAN MARZANO STYLE CRUSHED TOMATOES wins in 5 out of 11 nutrient categories
SAN MARZANO STYLE CRUSHED TOMATOES: 5
vs
ORGANIC DICED TOMATOES IN JUICE: 4
(2 ties)
Overview
| Nutrient | SAN MARZANO STYLE CRUSHED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 4.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE CRUSHED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SAN MARZANO STYLE CRUSHED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 374 MG | 192 MG | |
| Sodium, Na | 0 MG | 183 MG |