SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEELED TOMATOES wins in 6 out of 12 nutrient categories
SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES: 3
vs
WHOLE PEELED TOMATOES: 6
(3 ties)
Overview
| Nutrient | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 17 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 381 MG | 192 MG | |
| Sodium, Na | 63 MG | 183 MG |