SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES wins in 6 out of 12 nutrient categories
SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES: 6
vs
TOMATO SAUCE: 2
(4 ties)
Overview
| Nutrient | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 63 MG | 459 MG |