SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES vs SPARTAN
Nutrition comparison per 100 g serving
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SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES wins in 4 out of 12 nutrient categories
SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES: 4
vs
SPARTAN: 3
(5 ties)
Overview
| Nutrient | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.8 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN MARZANO STYLE CRUSHED ITALIAN TOMATOES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 63 MG | 244 MG |