SAN MARZANO REGION DICED TOMATOES vs MILD DICED TOMATOES & GREEN CHILIES
Nutrition comparison per 100 g serving
Ad 468x60
SAN MARZANO REGION DICED TOMATOES wins in 6 out of 11 nutrient categories
SAN MARZANO REGION DICED TOMATOES: 6
vs
MILD DICED TOMATOES & GREEN CHILIES: 4
(1 ties)
Overview
| Nutrient | SAN MARZANO REGION DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 6 g | 3.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO REGION DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | SAN MARZANO REGION DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 480 MG | 248 MG |