SAN MARCOS vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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SAN MARCOS wins in 4 out of 10 nutrient categories
SAN MARCOS: 4
vs
CASTELVETRANO OLIVES: 2
(4 ties)
Overview
| Nutrient | SAN MARCOS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARCOS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SAN MARCOS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 2,118 MG |