SAN MARCOS vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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SAN MARCOS wins in 5 out of 9 nutrient categories
SAN MARCOS: 5
vs
PITTED KALAMATA OLIVES: 3
(1 ties)
Overview
| Nutrient | SAN MARCOS | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARCOS | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SAN MARCOS | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 667 MG | 800 MG |