SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR vs Goldfish Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Cheddar Cheese Crackers wins in 11 out of 15 nutrient categories
SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR: 1
vs
Goldfish Cheddar Cheese Crackers: 11
(3 ties)
Overview
| Nutrient | SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 71.9 g | 68.6 g | |
| Fat | 18.8 g | 17.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 123 MG | |
| Iron, Fe | 3.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 172 MG | 829 MG |