SAN GIORGIO vs RAVIOLONI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SAN GIORGIO wins in 8 out of 14 nutrient categories
SAN GIORGIO: 8
vs
RAVIOLONI PASTA: 5
(1 ties)
Overview
| Nutrient | SAN GIORGIO | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 264 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 75 g | 40.8 g | |
| Fat | 1.8 g | 5.6 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN GIORGIO | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SAN GIORGIO | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 576 MG |