SAN FRANCISCO STYLE TAKE & BAKE SOURDOUGH vs TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST BREAD wins in 6 out of 15 nutrient categories
SAN FRANCISCO STYLE TAKE & BAKE SOURDOUGH: 5
vs
TEXAS TOAST BREAD: 6
(4 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE TAKE & BAKE SOURDOUGH | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 273 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 48.2 g | 51.5 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE TAKE & BAKE SOURDOUGH | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE TAKE & BAKE SOURDOUGH | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 464 MG | 545 MG |