SAN FRANCISCO STYLE SOURDOUGH vs BABY BOULE
Nutrition comparison per 100 g serving
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BABY BOULE wins in 4 out of 12 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH: 2
vs
BABY BOULE: 4
(6 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH | BABY BOULE | Winner |
|---|---|---|---|
| Calories | 232 cal | 214 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 44.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH | BABY BOULE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH | BABY BOULE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 446 MG | 464 MG |