SAN FRANCISCO STYLE SOURDOUGH ARTISAN ROUND vs ONION JUMBO BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ONION JUMBO BAGELS wins in 5 out of 10 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN ROUND: 4
vs
ONION JUMBO BAGELS: 5
(1 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN ROUND | ONION JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 228 cal | 266 cal | |
| Protein | 7.0 g | 10.6 g | |
| Carbs | 43.9 g | 54.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN ROUND | ONION JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 85 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 70 MG | 117 MG | |
| Sodium, Na | 140 MG | 479 MG |