SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs COUNTRY STYLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE WHEAT BREAD wins in 8 out of 14 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 3
vs
COUNTRY STYLE WHEAT BREAD: 8
(3 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 265 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 471 MG |