SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs JALAPENO CORNBREAD
Nutrition comparison per 100 g serving
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SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD wins in 6 out of 11 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 6
vs
JALAPENO CORNBREAD: 2
(3 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 351 cal | |
| Protein | 10.5 g | 5.3 g | |
| Carbs | 49.1 g | 49.1 g | Tie |
| Fat | 1.8 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 509 MG | 281 MG |