SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs FOOD FOR LIFE
Nutrition comparison per 100 g serving
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SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD wins in 7 out of 15 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 7
vs
FOOD FOR LIFE: 4
(4 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | FOOD FOR LIFE | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 49.1 g | 44.2 g | |
| Fat | 1.8 g | 9.3 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | FOOD FOR LIFE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | FOOD FOR LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 140 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 509 MG | 35 MG |