SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs OLD FASHIONED BROWN BREAD DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD wins in 5 out of 10 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 5
vs
OLD FASHIONED BROWN BREAD DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 49.1 g | 44.2 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 123 MG | 116 MG | |
| Sodium, Na | 509 MG | 488 MG |