SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs HONEY WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SPLIT TOP BREAD wins in 8 out of 14 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 5
vs
HONEY WHEAT SPLIT TOP BREAD: 8
(1 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | HONEY WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 10.5 g | 9.6 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | HONEY WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | HONEY WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 192 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 509 MG | 423 MG |