SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 5 out of 11 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 4
vs
BREAD: 5
(2 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 240 cal | |
| Protein | 10.5 g | 8 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 1.8 g | 1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 509 MG | 560 MG |