SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD vs PLAIN MINI BAGELS SLICED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD: 6
vs
PLAIN MINI BAGELS SLICED: 6
(2 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | PLAIN MINI BAGELS SLICED | Winner |
|---|---|---|---|
| Calories | 228 cal | 279 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 43.9 g | 55.8 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | PLAIN MINI BAGELS SLICED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BREAD | PLAIN MINI BAGELS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 140 MG | 535 MG |