SAN FRANCISCO STYLE ORGANIC SOURDOUGH vs MULTIGRAIN HARVEST ARTISAN BREAD
Nutrition comparison per 100 g serving
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SAN FRANCISCO STYLE ORGANIC SOURDOUGH wins in 6 out of 11 nutrient categories
SAN FRANCISCO STYLE ORGANIC SOURDOUGH: 6
vs
MULTIGRAIN HARVEST ARTISAN BREAD: 2
(3 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE ORGANIC SOURDOUGH | MULTIGRAIN HARVEST ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 51.8 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE ORGANIC SOURDOUGH | MULTIGRAIN HARVEST ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE ORGANIC SOURDOUGH | MULTIGRAIN HARVEST ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |