SAN FRANCISCO FOODS vs ROASTED PINEAPPLE & HABANERO DIP
Nutrition comparison per 100 g serving
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SAN FRANCISCO FOODS wins in 7 out of 10 nutrient categories
SAN FRANCISCO FOODS: 7
vs
ROASTED PINEAPPLE & HABANERO DIP: 2
(1 ties)
Overview
| Nutrient | SAN FRANCISCO FOODS | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calories | 150 cal | 194 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 47.2 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO FOODS | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 16.7 MG |
Minerals
| Mineral | SAN FRANCISCO FOODS | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 0 MG |