SAN FRANCISCO FOODS vs GLUTEN FREE CAKE BATTER HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAN FRANCISCO FOODS: 5
vs
GLUTEN FREE CAKE BATTER HUMMUS: 5
(1 ties)
Overview
| Nutrient | SAN FRANCISCO FOODS | GLUTEN FREE CAKE BATTER HUMMUS | Winner |
|---|---|---|---|
| Calories | 150 cal | 179 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO FOODS | GLUTEN FREE CAKE BATTER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAN FRANCISCO FOODS | GLUTEN FREE CAKE BATTER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 533 MG | 286 MG |