SAN BERNARDO vs CASPER'S
Nutrition comparison per 100 g serving
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CASPER'S wins in 6 out of 10 nutrient categories
SAN BERNARDO: 3
vs
CASPER'S: 6
(1 ties)
Overview
| Nutrient | SAN BERNARDO | CASPER'S | Winner |
|---|---|---|---|
| Calories | 186 cal | 244 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 22.9 g | 38.4 g | |
| Fat | 10 g | 8.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN BERNARDO | CASPER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SAN BERNARDO | CASPER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 50 MG | 122 MG |