SAN BERNARDO vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
SAN BERNARDO: 3
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | SAN BERNARDO | GELATO | Winner |
|---|---|---|---|
| Calories | 186 cal | 209 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 25.7 g | 26.9 g | |
| Fat | 11.4 g | 10.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN BERNARDO | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | SAN BERNARDO | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 57 MG | 67 MG |