SAN BERNARDO vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 7 out of 10 nutrient categories
SAN BERNARDO: 2
vs
KINGS: 7
(1 ties)
Overview
| Nutrient | SAN BERNARDO | KINGS | Winner |
|---|---|---|---|
| Calories | 229 cal | 167 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 27.1 g | 25.4 g | |
| Fat | 12.9 g | 6.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN BERNARDO | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SAN BERNARDO | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 93 MG | 71 MG |