SAN BERNARDO vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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ESPRESSO GELATO wins in 6 out of 10 nutrient categories
SAN BERNARDO: 1
vs
ESPRESSO GELATO: 6
(3 ties)
Overview
| Nutrient | SAN BERNARDO | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 229 cal | 167 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 27.1 g | 25 g | |
| Fat | 12.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN BERNARDO | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SAN BERNARDO | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 57 MG |