SAMURAI SMOOTHIE CUBES vs BOLD & SPICY BLOODY MARY MIX
Nutrition comparison per 100 g serving
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SAMURAI SMOOTHIE CUBES wins in 10 out of 18 nutrient categories
SAMURAI SMOOTHIE CUBES: 10
vs
BOLD & SPICY BLOODY MARY MIX: 6
(2 ties)
Overview
| Nutrient | SAMURAI SMOOTHIE CUBES | BOLD & SPICY BLOODY MARY MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 20.7 g | 4.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMURAI SMOOTHIE CUBES | BOLD & SPICY BLOODY MARY MIX | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG | |
| Vitamin K (phylloquinone) | 8.7 UG | 0 UG |
Minerals
| Mineral | SAMURAI SMOOTHIE CUBES | BOLD & SPICY BLOODY MARY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 233 MG | 162 MG | |
| Sodium, Na | 47 MG | 744 MG |