SAMUI vs DRINK MAPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SAMUI: 4
vs
DRINK MAPLE: 4
(6 ties)
Overview
| Nutrient | SAMUI | DRINK MAPLE | Winner |
|---|---|---|---|
| Calories | 19 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.7 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMUI | DRINK MAPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAMUI | DRINK MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 13 MG | 2 MG |