SAMU vs ORGANIC FRUIT & BIRCH WATER
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & BIRCH WATER wins in 3 out of 9 nutrient categories
SAMU: 2
vs
ORGANIC FRUIT & BIRCH WATER: 3
(4 ties)
Overview
| Nutrient | SAMU | ORGANIC FRUIT & BIRCH WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMU | ORGANIC FRUIT & BIRCH WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SAMU | ORGANIC FRUIT & BIRCH WATER | Winner |
|---|---|---|---|
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 32 MG | 19 MG |