SAM'S JOINT vs SEASONED & SMOKED PORK RIBS
Nutrition comparison per 100 g serving
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SEASONED & SMOKED PORK RIBS wins in 6 out of 10 nutrient categories
SAM'S JOINT: 2
vs
SEASONED & SMOKED PORK RIBS: 6
(2 ties)
Overview
| Nutrient | SAM'S JOINT | SEASONED & SMOKED PORK RIBS | Winner |
|---|---|---|---|
| Calories | 250 cal | 229 cal | |
| Protein | 16.4 g | 17.1 g | |
| Carbs | 11.4 g | 12.1 g | |
| Fat | 14.3 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S JOINT | SEASONED & SMOKED PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SAM'S JOINT | SEASONED & SMOKED PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 707 MG |