SAM'S JOINT vs HARDWOOD SMOKED FULLY COOKED SLICED BACON
Nutrition comparison per 100 g serving
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SAM'S JOINT wins in 5 out of 11 nutrient categories
SAM'S JOINT: 5
vs
HARDWOOD SMOKED FULLY COOKED SLICED BACON: 4
(2 ties)
Overview
| Nutrient | SAM'S JOINT | HARDWOOD SMOKED FULLY COOKED SLICED BACON | Winner |
|---|---|---|---|
| Calories | 250 cal | 533 cal | |
| Protein | 16.4 g | 33.3 g | |
| Carbs | 11.4 g | 6.7 g | |
| Fat | 14.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S JOINT | HARDWOOD SMOKED FULLY COOKED SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SAM'S JOINT | HARDWOOD SMOKED FULLY COOKED SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 471 MG | 2,133 MG |