SAM'S CHOICE vs FRESCO FRESH
Nutrition comparison per 100 g serving
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FRESCO FRESH wins in 9 out of 11 nutrient categories
SAM'S CHOICE: 0
vs
FRESCO FRESH: 9
(2 ties)
Overview
| Nutrient | SAM'S CHOICE | FRESCO FRESH | Winner |
|---|---|---|---|
| Calories | 438 cal | 261 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 62.5 g | 44.0 g | |
| Fat | 18.8 g | 7.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | FRESCO FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SAM'S CHOICE | FRESCO FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 274 MG |