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SAM'S CHOICE vs PASTA SAUCE ROASTED EGGPLANT

Nutrition comparison per 100 g serving

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SAM'S CHOICE wins in 6 out of 11 nutrient categories
SAM'S CHOICE: 6 vs PASTA SAUCE ROASTED EGGPLANT: 4 (1 ties)

Overview

Nutrient SAM'S CHOICE PASTA SAUCE ROASTED EGGPLANT Winner
Calories 56 cal 59 cal
Protein 1.6 g 1.7 g
Carbs 8.8 g 4.2 g
Fat 1.6 g 4.2 g
Fiber 1.6 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAM'S CHOICE PASTA SAUCE ROASTED EGGPLANT Winner
Vitamin C, total ascorbic acid 7.2 MG 1 MG

Minerals

Mineral SAM'S CHOICE PASTA SAUCE ROASTED EGGPLANT Winner
Calcium, Ca 48 MG 17 MG
Iron, Fe 0.9 MG 2.3 MG
Potassium, K 336 MG 0 MG
Sodium, Na 368 MG 237 MG
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