SAM'S CHOICE vs 3 GREENS PESTO
Nutrition comparison per 100 g serving
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3 GREENS PESTO wins in 7 out of 11 nutrient categories
SAM'S CHOICE: 3
vs
3 GREENS PESTO: 7
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | 3 GREENS PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 267 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 1.6 g | 25 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | 3 GREENS PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 10 MG |
Minerals
| Mineral | SAM'S CHOICE | 3 GREENS PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 368 MG | 550 MG |