SAM'S CHOICE vs NANINA'S
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 7 out of 11 nutrient categories
SAM'S CHOICE: 7
vs
NANINA'S: 1
(3 ties)
Overview
| Nutrient | SAM'S CHOICE | NANINA'S | Winner |
|---|---|---|---|
| Calories | 64 cal | 80 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 2.4 g | 4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | NANINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 12 MG |
Minerals
| Mineral | SAM'S CHOICE | NANINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 448 MG | 120 MG |