SAM'S CHOICE vs CILANTRO PESTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SAM'S CHOICE: 5
vs
CILANTRO PESTO: 5
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | CILANTRO PESTO | Winner |
|---|---|---|---|
| Calories | 64 cal | 300 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 2.4 g | 30 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | CILANTRO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 20 MG |
Minerals
| Mineral | SAM'S CHOICE | CILANTRO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 448 MG | 350 MG |