SAM'S CHOICE vs DICED TOMATOES
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 5 out of 11 nutrient categories
SAM'S CHOICE: 5
vs
DICED TOMATOES: 4
(2 ties)
Overview
| Nutrient | SAM'S CHOICE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.2 g | 5.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 7.3 MG |
Minerals
| Mineral | SAM'S CHOICE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 12 MG | 203 MG |