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SAM'S CHOICE vs KALAMATA OLIVES PITTED

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories
SAM'S CHOICE: 3 vs KALAMATA OLIVES PITTED: 3 (2 ties)

Overview

Nutrient SAM'S CHOICE KALAMATA OLIVES PITTED Winner
Calories 107 cal 250 cal
Protein 0 g 0 g Tie
Carbs 25 g 0 g
Fat 0 g 25 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Minerals

Mineral SAM'S CHOICE KALAMATA OLIVES PITTED Winner
Potassium, K 89 MG 0 MG
Sodium, Na 571 MG 1,607 MG
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