SAM'S CHOICE vs ITALIAN RELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAM'S CHOICE: 4
vs
ITALIAN RELISH: 4
(3 ties)
Overview
| Nutrient | SAM'S CHOICE | ITALIAN RELISH | Winner |
|---|---|---|---|
| Calories | 107 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 12.9 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | ITALIAN RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | SAM'S CHOICE | ITALIAN RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 571 MG | 194 MG |