SAM'S CHOICE vs ""MORTGAGE LIFTER"" PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAM'S CHOICE: 5
vs
""MORTGAGE LIFTER"" PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 86 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 7.2 g | 13.3 g | |
| Fat | 7.2 g | 2.0 g | |
| Fiber | 1.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 21.1 MG |
Minerals
| Mineral | SAM'S CHOICE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 384 MG | 266 MG |