SAMPLER CHEESECAKE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAMPLER CHEESECAKE: 4
vs
FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | SAMPLER CHEESECAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 327 cal | 169 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 38.9 g | 32.2 g | |
| Fat | 17.7 g | 3.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMPLER CHEESECAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAMPLER CHEESECAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 195 MG | 76 MG |