SAMPLER ASSORTED CHOCOLATE vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SAMPLER ASSORTED CHOCOLATE wins in 5 out of 10 nutrient categories
SAMPLER ASSORTED CHOCOLATE: 5
vs
RAW DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SAMPLER ASSORTED CHOCOLATE | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 562 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 57.1 g | 46.9 g | |
| Fat | 25.7 g | 40.6 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMPLER ASSORTED CHOCOLATE | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAMPLER ASSORTED CHOCOLATE | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 114 MG | 19 MG |